Miles:
4857 total / 812 in 2013
Goal:

Living the dream. Leadville 2013 29:59:59 or bust.

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  • 21 miles
  • 02:41 time
  • 2163 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Edward P.'s Photo Edward
    RUN
    Viaduct + HOHA Tuesday 10.51 mi 01:23 07:53 pace

    Eight miles of hills before a quick group run. Tired the last few days. Maybe it's the weather. Definitely the warmest it's been so far this year.

    3 days ago via Garmin   
    • Jill W.
      Jill W. Great Performance
      Jill W. Great Performance:

      weather has definitely been rough. awesome weekday miles! i'm so impressed

      3 days ago

    • Anita H.
      Anita H.
      Anita H.

      SPEEDY double digit run Edward! WOOT WOOT!

      3 days ago • Like

    • Kelly S.
      Kelly S.
      Kelly S.

      Eight miles of hills would make anyone tired. I hope you get your energy back soon, I'm eagerly anticipating another early morning pic of the city from across the water.

      3 days ago • Like

    • Joelle
      Joelle
      Joelle

      yea I hear ya.. I think our body needs to get used to the humidity. Nice speedy run nonetheless!

      3 days ago • Like

  2. Edward P.'s Photo Edward
    RUN
    Viaduct + HOHA Monday 10.14 mi 01:18 07:41 pace

    Ran some hills then did our group run.

    5 days ago via Garmin   
  3. Edward P.'s Photo Edward

    #dailymission What's your fastest mile timing (regardless of the sport)?

    I ran 5:28 on Fifth Avenue a few years ago.

    Never really focused on speed. But at some point I want to take a break f... read more

    9 days ago
    • Kelly S.
      Kelly S.
      Kelly S.

      I believe in you E. I think for someone of your caliber, that's a very realistic goal. Good luck my friend.

      8 days ago • Like • 1 person

    • Kenny B.
      Kenny B.
      Kenny B.

      6:12 in a training run. Never raced a mile. But I think I have 5:45 in me. I should do a mile race one of these days before I get much older.

      8 days ago • Like

  4. Edward P.'s Photo Edward
    Shared Photo

    9 days ago
  5. Edward P.'s Photo Edward
    RUN
    Run to NYC 20.04 mi 02:52 08:34 pace

    Ran up to the GW Bridge and across to NYC then looped back home. Won't do a long run this weekend so I got it done mid-week.

    9 days ago via Garmin   
  6. Edward P.'s Photo Edward
    RUN
    Hoboken, Weehawken West New York 11.52 mi 01:32 07:58 pace

    Did a loop north along the river.

    11 days ago via Garmin   
  7. Edward P.'s Photo Edward
    RUN
    HOHA Monday Night 10.38 mi 01:20 07:42 pace

    Five miles solo plus group run.

    12 days ago via Garmin   
  8. Edward P.'s Photo Edward
    RUN
    great HOHA Saturday Morning 5.57 mi 00:50 08:59 pace

    Nice easy effort. Lots of talking.

    14 days ago via Garmin   
  9. Edward P.'s Photo Edward

    Here's a short clip of the guy who won the North Face 50 mile on Saturday. Thanks but no thanks! I was content to CAREFULLY navigate my way through this and many other sections of a very treac... read more

    15 days ago
  10. Edward P.'s Photo Edward
    RUN
    great HOHA Thursday Night 5.51 mi 00:44 08:01 pace

    Wow, can't believe how well recovery is going. Still not 100% aerobic capacity but legs feel fantastic. Especially compared to what I felt like on Monday.

    15 days ago via Garmin   
  11. Edward P.'s Photo Edward
    RUN
    good HOHA Tuesday Night 2.96 mi 00:25 08:24 pace

    What a difference a day can make in recovery. No issue tonight with the hamstring or anything else other than general fatigue.

    17 days ago via Garmin   
  12. Edward P.'s Photo Edward

    The North Face 50 mile at Bear Mountain RR:

    I registered for this race intending to use it as a test run for Leadville. It has a reputation for being one of the tougher ultras on the East Coast an... read more

    18 days ago
    • Jason
      Jason
      Jason

      Awesome! See you at Pb, if your staying in town and looking to get some hikes in let me know.

      17 days ago • Like • 1 person

    • Show 10 more comments...
    • Kenny T.
      Kenny T.
      Kenny T.

      Awesome job!!!

      17 days ago • Like • 1 person

    • Jan
      Jan
      Jan

      Fantastic racing & race report! Thanks for posting some detail. Broken rock for 50 miles sounds really tough on the feet & shoes. I keep seeing Salomon shoes in my TrailRunner magazine... may have to check them out & mix a pair in with my NewBalance Minimi! And it does seem all "real" trail distance runners use handhelds so you're in good company! Onward to Leadville!!!

      17 days ago • Like • 1 person

  13. Edward P.'s Photo Edward
    RUN
    tired HOHA Monday Night 5.09 mi 00:46 08:59 pace

    At first I wasn't sure if my hamstring was going to loosen up enough to let me run. But after about a mile things started to feel better. Nice slow effort.

    19 days ago via Garmin   
  14. Edward P.'s Photo Edward

    Last few hundred meters of the North Face 50 miler. And yes I was a jerk and didn't smile. In my defense I was in total agony at the time and was focused only on the finish line (red arch) in ... read more

    20 days ago
  15. Edward P.'s Photo Edward
    RUN
    tired North Face Bear Mountain 51.68 mi 11:56 13:50 pace

    Too tired to write a full report tonight. That is one serious ultra marathon. The course was brutal and it was much hotter than I was anticipating. All in all a great day though. I'll try to p... read more

    20 days ago via Garmin   
  16. Edward P.'s Photo Edward
    RUN
    HOHA Thursday Night 5.59 mi 00:46 08:08 pace

    Very easy group run.

    23 days ago via Garmin   
  17. Edward P.'s Photo Edward
    RUN
    Hoha Tuesday Night 4.78 mi 00:33 06:49 pace

    Did a few miles then met the rest of the group.

    25 days ago via Garmin   
  18. Edward P.'s Photo Edward
    RUN
    HOHA Monday 5.37 mi 00:41 07:37 pace

    Mostly easy group run.

    26 days ago via Garmin   
  19. Edward P.'s Photo Edward
    RUN
    great Expand Your Horizons 5k 3.11 mi 00:20 06:24 pace

    Perfect spring morning for a race.

    Met fellow DMer Harry L K. at the start line. Fortunately he recognized my jersey. Overall the race was extremely well organized (Jill W. ) and you would be hard... read more

    27 days ago via Garmin   
    • Harry L K.
      Harry L K. Great Performance
      Harry L K. Great Performance:

      It was great to finally meet you Ed. Fantastic run and nice job placing third overall!

      27 days ago

    • Show 9 more comments...
    • Jan
      Jan Great Performance
      Jan Great Performance:

      Awesome racing!!

      26 days ago

    • Kelly S.
      Kelly S.
      Kelly S.

      Very proud of you E. You continue to be an inspiration. Please inbox me on any suggestions to improve my speed.

      25 days ago • Like • 1 person

  20. Edward P.'s Photo Edward
    RUN
    Brookdale Warm Up 2.23 mi 00:17 07:34 pace

    Did a loop around Brookdale Park to get loose before the 5k.

    27 days ago via Garmin