- Miles:
- 9813 total / 1388 in 2012
- Goal:
Etape Du Tour Act 2 - 14.7.12
Mark Stewart rode: Put in a good effort...
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- 12 miles
- 00:32 time
- 23.5 pace
- 475 calories
- details
good
20k tt
20
km
00:32
23.5mph pace
Put in a good effort, though pissed when pedal and shoe disconnected at 11k !! skin suit MAY have helped tonight. Note list/record indicates 32 (actual time 31.42)
Looking to get sub 30(ok sub 31!!) before the challenge ends, just need to hold 48k for a bit longer on flat sections,position is also better this year no tightness in lower back unlike last year.
Nice one Mark!!
about 2 years ago
That's a good time. You're going to snatch my no2 position. I gotta ride faster by end of the month :)
about 2 years ago • Like