Mark Stewart rode: Ok, though feeling ti...

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  • 30 miles
  • 02:11 time
  • 13.9 pace
  • 1874 calories
  •  
  •  
  • 0 ft climb
  • 166 max hr
  • 139 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Steady effort ride 49 km 02:11 13.9mph pace

Ok, though feeling tired after work shift. legs felt heavy and tight.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
1874