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Estefania logged 1522 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
  2. RUN
    Beach and back 6.95 mi

    It was sunny. And BEAUTIFUL. :)

  3. RUN
    Trail Run 4.14 mi

    Definitely didn't feel like going after a staff meeting but it's always good for the soul to get the shoes all muddy and some fresh air. :)

  4. RUN
    Beach and Back 6.22 mi

    Felt on the verge of really getting sick last week so I took the week off. Definitely felt drained running but the mountains and the water kept me from turning around.

  5. RUN
    Paradise Valley Conservation ... 7.1 mi

    Upper body weights followed by a night trail run

  6. FIT
    Whole body workout

    upper and lower body lifting

  7. FIT
  8. RUN
    To the beach and back 6.22 mi

    The last thing my legs wanted to do after the squats and lunges yesterday was move but weirdly enough it was really nice to run. DONE for the day haha.

  9. FIT
  10. FIT
    Mailbox Peak 10 mi

    Put on the ole microspikes and had a blast going up this mountain :)

  11. RUN
    Japanese Gulch Trails 3.2 mi

    I love, love, love teaching. And just like with everything in life- you have the really good days and some just really long days. Today was a long day and the last thing I wanted to do was MOVE aft... read more

  12. VELO
    3.1 mi

    and some upper body lifting... woo hooo!

  13. RUN
    Yay, longer than I thought it... 7.34 mi 01:01 08:18 pace

    I should log more often haha

    • Jay R.
      Jay R. Great Performance
      Great Performance:

      Well, you won't burn yourself out logging every 5 months or so! Fabulous distance and pace! Welcome back!

      4 months ago

    • Douglas W.
      Douglas W.

      nice to see you active again nice run!

      4 months ago Like1 person

    • Estefania
      Estefania

      Thanks guys! Haha... very true about not burning out when logging every 1/2 a year lol!

      4 months ago Like