Miles:
1428 total / 0 in 2014
Goal:

Run every day, walk Oskar at least every other day, and run more half marathons :)

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Estefania logged 1428 miles.

Last workout 11 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    Anytime- Back and Biceps

    Dead Lifts, pull ups, seated rows, Romanian deadlifts, and other things.... so sore. haha

  2. FIT
    Anytime- Chest, Triceps, Abs

    Bench- 2*60 1*70
    Incline- 3*50
    Pec- 3*165
    Dips- 3 sets.... abs.

  3. RUN
    gym 1.5 mi 00:12:07 08:04 pace

    ...

  4. FIT
    Chest, triceps, abs

    bench press, incline press, pec deck, dips, extensions

  5. FIT
    back and biceps

    dead lifts, pull ups, seated rows, Romanian deadlifts

  6. RUN
  7. RUN
    Around 3.54 mi 00:29 08:11 pace

    great ruuuuuuunnnnnnn

  8. FIT
    Leg Day Anytime Fitness

    Squats, leg press, calf raises, leg curls... abs

  9. RUN
    small loop 2.53 mi

    went to the gym every day this week and did the usual upper and lower body workouts.... went for a jog today outside :) perfect shorts and long sleeves weather! My fav~!

    • Douglas W.
      Douglas W.

      sounds like a great week of workouts
      congrats to you!!

      about 1 year ago Like

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      Nice run in the cool, fall temps!

      about 1 year ago

  10. RUN
    4.18 mi

    Beautiful dayyyy

  11. FIT
    Upper body

    Tried running on the treadmill after working out but wasn't quite feeling it.... I need to get outside more~!

  12. FIT
    Leg Day

    The usual events that happen on leg days

  13. FIT
    Tomahawk River 11 mi

    had to paddle quick before the sun set :D

  14. FIT
    Porcupine Mountains 42 mi

    hiked and camped and had the best time ever :)

  15. FIT
    Upper body

    Bench press, incline press, pec deck, dips.. some abs... :) Feeling good

  16. FIT
    legs

    squats, calf raises, leg curls

  17. FIT
    Shoulder day and up the hill :)

    GORGEOUS dayyyy

  18. RUN
    quickie 2.56 mi

    Quick run.... legs are a little beat but wanted to do something a little more on the Cardio side :) Whew... it kinda really hit it today~!