Miles:
33 total / 0 in 2014
Goal:

Building from a walker to a runner for the HAWAII FIVE-OH! 12 weeks to 5 miles by July 25th.

Erin Lyons did a commute workout: on 05/10/12

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  • 2 miles
  • 00:40 time
  • 18:10 pace
  • 454 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 2.2 mi 00:40 18:10 pace