Miles:
33 total / 0 in 2014
Goal:

Building from a walker to a runner for the HAWAII FIVE-OH! 12 weeks to 5 miles by July 25th.

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Erin logged 33 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    good 0.75 mi 00:15:00 20:00 pace

    Monday morning short commute. Tending to this busted foot of mine.

  2. walk
    good 3.02 mi 01:00 19:52 pace

    Finally mended.

  3. RUN
    injured 0.52 mi 00:05:00 09:36 pace

    Day 2 of Hawaii Five-Oh training -- running on blisters is not fun, but completed my goal.

  4. walk
    blah 4.45 mi 01:20 17:58 pace

    Sore quads from running and some brutal blisters from my sandals yesterday but I'm determined to push through!

  5. RUN
    good 0.4 mi 00:05:00 12:30 pace

    HAWAII FIVE-OH Training run #1 - gotta start somewhere.

  6. walk
    great 2.2 mi 00:40 18:10 pace

    Happy to be back home and walking to work!