Edward Sandor ran: Last run with Alicia ...

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  • 9 miles
  • 01:30 time
  • 10:10 pace
  • 1481 calories
  •  
  •  
  • 384 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good 8.84 mi 01:30 10:10 pace

Last run with Alicia and Jason around Isles then with Jason up Killer a few times and back. Everything feels fine for Kettle. Time to go get it.

about 1 year ago