- Miles:
- 10383 total / 1372 in 2013
- Goal:
3:10 marathon at either Fargo or Twin Cities in 2013.
Eli S. ran: Awesome run with a ne...
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- 12 miles
- 01:34 time
- 08:05 pace
- 1670 calories
- details
great
Como loop with Owasso Hills group
11.68
mi
01:34
08:05 pace
Awesome run with a new group, the guys that I've seen running in my neighborhood for months and finally ran into on the road last week. They're a great group and i expect to join them often in the future.
Felt pretty good on this run and enjoyed the early schedule--home from my Sunday run just after 8am!
It is nice to have company for those long runs. Nice eleven, Eli!
over 1 year ago • Like
Good job Eli!
over 1 year ago
Thanks guys. Hope you're both enjoying the weekend.
over 1 year ago • Like
Eli, I'm glad you found a group that runs at your pace. As this run demonstrates, you're in a different league than I am...11.7 @ 8:05 pace. I can't keep up. Enjoy your group.
over 1 year ago
Well Tony thanks for the virtual beer, but I hope you haven't decided we can't run together! I thoroughly enjoyed our last run and hope we'll get together again soon at whatever pace makes sense. Maybe you can show me around that Willow Lake trail!
over 1 year ago • Like