Rachel ran: My time includes my t...

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  • 6 miles
  • 01:02 time
  • 10:00 pace
  • 805 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
La Jolla Swim & Run - RUN! 6.2 mi 01:02 10:00 pace

My time includes my transition - not sure how long I took to transition... I didn't want to use my watch today - too serious for a "Self-Transcendence" swim and run!
Didn't walk at all - I was kind of punishing myself for having such a slow swim time - but I didn't really need the breaks anyways - it was a beautiful run and a beautiful day at the beach! Last mile was under 9 (so my husband says) so I felt pretty good about that :)