Rachel did a hiking workout: What an awesome weeke...

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  • 9 miles
  • 10:00 time
  • 66:40 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Grand Canyon - Indian Gardens Day Hike 9 mi 10:00 66:40 pace

What an awesome weekend! My 6yo and I hiked down into the Grand Canyon 4.5 miles to Indian Gardens, hung out for a couple hours, then hiked back up - 3000 feet in 4.5 miles is NO JOKE! Especially for a 6 year old - even though he is an unstoppable energy force, even he zonked out as soon as we were done!
My 15yo ran Rim2River2Rim with a rockin group of ultrarunners - 17.3 miles total, 4314 ft up in 10 miles - 7 hours!
My husband ran Rim2Rim2Rim with his ultrarunner friends - 44.5 miles total, over 10,000 feet of climbing, 15 hours!
What a weekend!! Recap to come...