Rachel H. rode: Back on the bike afte...

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  • 9 miles
  • 00:43 time
  • 12.5 pace
  • 488 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great long bike to work 9 mi 00:43 12.5mph pace

Back on the bike after an entire day of sleep - I think my body recovered from whatever was wrong with it. I don't think I've slept that much in a LONG time...

about 1 year ago

  • LeahP
    Leah
    Leah

    Sleep is the best recovery ...... Great long way to work and hope you are all recovered Rachel .

    about 1 year ago • Like • 1 person