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Entries

  1. Rachel H.'s Photo Rachel
    swim
    great LJ Cove 1/4m buoy and back 880 yd 00:45 90:00 pace

    Slow and easy - well not so easy today since I lost my lungs - first time in the water in months - but worth it!

    about 13 hours ago
  2. Rachel H.'s Photo Rachel
    RUN
    great Boobcamp May Edition 12.3 mi 04:00 19:30 pace

    ... read more

    7 days ago
  3. Rachel H.'s Photo Rachel

    No running, biking, swimming since April 10th. I am now caring for my husband at home, and working at the same time, and ferrying around kids to whatever they need. It just seems like too much to t... read more

    17 days ago
    • LeahP
      Leah
      Leah

      Hugs to you amazing lady - you are one incredible person !!

      11 days ago • Like • 1 person

    • Rachel H.
      Rachel H.
      Rachel H.

      Thanks Leah - you're incredible too!
      I'm going out on a 14 mile trail run with a bunch of ladies on sunday for Mother's Day - I hope it goes well! It's my first run in a month!

      10 days ago • Like • 1 person

    • LeahP
      Leah
      Leah

      OH it will feed that soul of yours I have no doubt !!

      9 days ago • Like

  4. Rachel H.'s Photo Rachel

    No exercising for me these days - every time I think about it I can't muster the motivation or desire to do anything. Paul is in the hospital and that's all I can concentrate on. Also, I ... read more

    about 1 month ago
  5. Rachel H.'s Photo Rachel
    RUN
    great Lunch Run - Gliderport + trac... 4.4 mi 00:46 10:33 pace

    .28m(2:55,2:54,2:40,2:23)

    about 1 month ago
  6. Rachel H.'s Photo Rachel
    RUN
    great Boob Camp - El Cap Hike/Run 11.18 mi 03:08 16:50 pace

    http://connect.garmin.com/activity/294909856

    about 1 month ago
  7. Rachel H.'s Photo Rachel
    RUN
    blah Lunch Run - 2m + 6 hill loops 5.11 mi 00:51 10:02 pace

    19:36,5:09,5:09,5:13,5:20,5:32,5:21

    about 1 month ago   
  8. Rachel H.'s Photo Rachel
    FIT
    great Yoga - Sukha Flow 01:00

    http://www.doyogawithme.com/content/sukha-flow-class

    about 1 month ago
  9. Rachel H.'s Photo Rachel
    RUN
    great Lunch Run - hill loop + 2m flat 5.28 mi 00:51 09:35 pace

    5:28,5:08,5:08,5:08,5:03,4:58,10:17,9:30

    about 1 month ago