Way to go!! on a workout

U and Curt killed it, E-Man. So sorry for him, however. Hope everything wor... read more

Nice distance Ernesto! on a workout

Thanks for keeping me moving. I would have slowed down more if I was solo. on a workout

I agree with Curt. U R an amazin' runner, my friend. So few athletes on thi... read more

I disagree, you are way to hard on yourself. Temperature at race start was 86... read more

Wow! great job, Ernesto! on a workout

Nice job Ernesto. Baby that shin! on a workout

Excellent performance! Congrats on the PR! on a workout

You crushed it! fantastic race, look at that pace! Great race Ernesto! on a workout

Way to smash the PR Ernesto! on a workout

Congrats! on a workout

WaHoo!!!! Congratulations, Ernesto! Way to go! Can't wait to hear more abou... read more

Good Luck Ernesto! on a workout

Sounds like that pizza was nice motivation. Nice 20 in the wind! on a workout

11 miles at 8min pace! Looks pretty good to me. on a workout

how old is David now? perfect way to get quality time! on a workout

Wow great splits today! Nice work. on a workout

Great run today Ernesto. I called earlier hoping you could pace me. I stayed ... read more

Luv how you rocked this, E-Man. Luv that positive attitude you're rockin' too. on a workout

Awesome job, keep it up and you be holding a 6:00 in no time... on a workout

Turned out to be a perfect afternoon! on a workout

nice 5k and love your perspective. much to be thankful for. glad you are on... read more

Easy does it Ernesto. I need you healthy in a few weeks. on a workout

Hope your ankle feels better soon on a workout

Hope you'll eventually feel better, Ernesto. on a workout

nice workout! on a workout

Congrats on a stellar 2010, Ernesto. Fantastic season you've had. on a workout

I must have missed the easy part. Did you do that before I showed up or after... read more

That a boy Ernesto! I also have found memories of running in some nasty weath... read more

Great race! How was the weather? Nice looking course to run fast on. on a workout

Ya rocked it, dude. Blazin' pace, Ernesto. Proud of ya. on a workout

Can't wait to see your all out run! That'd be a great workout for me! Nice ... read more

Still a pretty good pace considering you are not fully recovered. on a workout

Sounds awesome Ernesto. Glad you guys had a great time! on a workout

Try and get some rest. You are doing great! Stretch and sleep when you can... on a workout

Sub-8 pace and 15.5 miles: easy for Ernesto. Priceless. on a workout

Welcome to the Masters' Division of racing Ernesto - and way to come in with ... read more

Awesome work. on a workout

Welcome to the Masters, Ernesto. Congrats on your strong performance and new... read more

Great pace on the nine. on a workout

Excellent times in the heat Ernesto! on a workout

Awesome distance and pace. Great morning for a run. on a workout

Nice going, Ernesto. Strong performance with the heat and humidity that seem... read more

Happy Father's Day, Ernesto. Wonderful run; good pace, my friend. on a workout

Congratulations - sounds like you a perfect dominio effect going on in your r... read more

great race, Ernesto! on a workout

Nice work! on a workout

I'll have to spend more time running with you, get some of that speed to rub ... read more

Congrats, Ernesto. Great day for you as a runner and person. Real happy for... read more