Site:
http://www.ultrapersonaltraining.com
Miles:
3108 total / 333 in 2012
Goal:

I plan to run ultras "Till I Collapse"... and apparently I am going to do a triathlon... (blog: http://milesofamom.blogspot.com/)

Erin K. did a weights workout: Hit the whole body. ...

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great ahhhh.....lot's of the good stuff 01:30

Hit the whole body. I love strength sessions that go on forever :)

4 months ago