Miles:
10781 total / 219 in 2017
Goal:

survive the Keys 100, someday do Hardrock, Western States, and Badwater! Sub 3:20 marathon, 1:30 half, sub 20 minute 5k...a girl can dream, right?

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Entries

  1. swim
    Lea Lake with my dad! 2230 yd 00:57 44:59 pace

    Easy swimmin Lea Lake with my dad. It was 63, so a bit cold, but I'm proud I stayed in an hour. Lots of stopping to chat and take pictures, fun swim!

    • Terry
      Terry

      Fun! Sumner Lake is a good one too!!!!

      1 day ago Like1 person

    • Erin C.
      Erin C.

      Is the water blue????

      about 14 hours ago Like1 person

    • Terry
      Terry

      YES!!!!!! Let's go! We could do a mini training weekend, or week days since I'm #summerterry ๐Ÿค—๐Ÿค˜

      about 11 hours ago Like

  2. swim
    Highpoint masters 1500 yd 01:00 70:23 pace

    Total guess on yardage- no watch.

  3. swim
    UNM masters 2800 m 01:00 34:29 pace

    Long course again! Felt like shit today though๐Ÿ˜

  4. swim
    UNM masters 4000 m 01:29 35:48 pace

    Yay! Long course today๐Ÿ™Œ
    Mitch convinced me to swim up two lanes today and I really struggled ๐Ÿ˜ฌ

    • Terry
      Terry

      Awesome!!!
      Ugh, I overslept. ๐Ÿ˜•

      7 days ago Like

  5. swim
    Splash Away Cancer 5000 yd 01:38 34:29 pace

    Cool event- fundraiser for UNM Cancer Center.

  6. swim
    UNM masters 3500 m 01:16 34:56 pace

    Just wasn't feeling it today....struggled all through the workout and couldn't get into a groove on my own after either๐Ÿ˜•

  7. swim
    Highpoint 1860 yd 01:00 56:46 pace

    Technique ๐Ÿ‘Œ

    • Elliot W.
      Elliot W.

      Hi Erin, hope you're doing well...was wondering if you're still doing stuff with Tailwind - I want to get some powder to test over some long summer runs/bike rides and wondered if you had any promo or referrals codes you were able to pass on? Thanks :-)

      12 days ago Like1 person

    • Erin C.
      Erin C.

      Hi Elliot- unfortunately Tailwind doesn't give any promos . They do give me loads of freebies which I'd be happy to mail to you- just not sure how long it would take or if it would be really expensive?

      11 days ago Like1 person

    • Elliot W.
      Elliot W.

      Hi Erin, ah ok - I think I once had a 10% off code via someone from FB so wondered if there were any floating about still. I want to get a large tub to train with this summer to test for next year (I signed up for Marathon des Sables in Morocco) so want to see if it will work for me consistently. So don't worry, I'll just get one directly from their UK site. Thanks!

      11 days ago Like1 person

  8. RUN
    Treadmill test 3 mi 00:30 09:53 pace

    Well, I didn't make it a month in the boot. Wore it religiously for a week and the pain and swelling completely disappeared! My PT didn't think the sesamoiditis diagnosis was right anyw... read more

  9. swim
    UNM masters 4000 yd 01:17 33:52 pace

    Almost feeling normal again.
    700 warmup
    5x 100 (catch up)
    8x 125 on 2:15, 6x 125 on 2:10, 2x 125 on 2:05
    Cool down to take me to 4000

  10. swim
    Los Altos 2000 m 00:40 32:11 pace

    Easy swim with Adam....mostly focusing on technique and trying to get back in a groove after last weekend. We raced the last 200 and adam just beat me๐Ÿ˜†

  11. swim
    UNM masters 2450 m 01:03 41:22 pace

    Ugh.....sooooo tired today. I guess I still haven't recovered from last weekend. I was dying throughout the whole workout ๐Ÿ˜†

  12. swim
    UNM masters 2500 m 01:00 38:37 pace

    Back at it. Still feeling tired, but need to get back in the water before I forget how to swim ๐Ÿ˜†

  13. swim
    Swim Miami 10k 9554 m 03:09 31:46 pace

    First 10k! Course was a little short, so not technically a 10k. Windy out, so half of it was against choppy water. That was hard for me. Also, the saltwater did a number on my tongue and that w... read more

  14. swim
    Highpoint masters 01:00

    Didn't wear a watch.....just technique. Finally think I got the sighting technique my coach is trying to teach me- so much better than what I've been doing

  15. swim
    UNM masters 1300 m 00:30 37:08 pace

    Short one today....I have no idea how to do a swim taper.....but keeping this weeks swims short seems like the right thing to do๐Ÿค”

  16. swim
    2100 yd 00:43 36:02 pace

    Got out early today....planning to try to keep the feel for the water alive but not Swim much

  17. swim
    UNM masters 2750 yd 01:00 38:23 pace

    800 warmup
    10x25 on 00:40 (evens build to sprint, odds low breathers)
    200 low stroke count
    12x 100's on 2:00- odds fast, evens slow. Managed to stay at 1:29-1:30 and got a 1:28 on one (PR!)
    3... read more

  18. swim
    UNM masters 3000 m 01:08 36:28 pace

    Long course

  19. RUN
    6 mi 00:58 09:37 pace

    Well, I hit 6 today.....first time since December I'm pretty sure. Felt alright, could feel tightness a bit when going uphill on Tramway. That's disappointing. I'm just not sure w... read more

  20. swim
    UNM masters 3000 yd 01:08 39:53 pace

    I hate IM day. Should have gotten up yesterday so I could have skipped today๐Ÿ˜œ
    Wasn't feeling like embarrassing myself with the butterfly today so I did some back and breast, but mostly free. ... read more