Miles:
10990 total / 427 in 2017
Goal:

survive the Keys 100, someday do Hardrock, Western States, and Badwater! Sub 3:20 marathon, 1:30 half, sub 20 minute 5k...a girl can dream, right?

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. swim
    Abiquiu Lake 2000 m 00:40 32:11 pace

    With the Santa Fe crew.....they all had wetsuits so swam more. 66 degrees.

  2. swim
    UNM masters 2850 yd 00:54 33:20 pace

    Warmup
    300 almost catch up
    3x (8x 50's on 00:50, 3x 100's on 1:45, easy 100)
    I struggled today😬

  3. swim
    UNM masters 4000 yd 01:20 35:11 pace

    700 warmup
    4x 200 on 3:30
    3x 200 on 3:25
    2x 200 on 3:20
    1x 200 on 3:15
    4x 75's on 1:20
    Cool down
    In a major funk after Horsetooth, feeling kinda down about how slow I am at open water swimmi... read more

  4. swim
    UNM masters 2750 yd 00:54 34:33 pace

    Not feeling it

  5. swim
    Horsetooth 10k 10000 m 03:36 34:45 pace

    Tough, tough, tough!!!! 69 degree water still isn't my best friend. Almost bailed x 20 times or so- before and during. Proud of myself for facing my fear of cold water, not so proud of my ti... read more

  6. swim
    UNM masters 2000 yd 00:40 35:11 pace

    Tapermania

  7. swim
    Highpoint 2100 m 01:00 45:58 pace

    All slow stroke count stuff ✌️

  8. swim
    UNM masters 3000 m 01:05 34:52 pace

    Long course!

  9. swim
    UNM masters 5000 yd 01:40 35:12 pace

    Bobby gave our lane a special workout (since we have Horsetooth next weekend)
    Warmup
    100, 200, 300, 400, 500, 600, 700 all with 20 sec rest between, practicing sighting every other lap. This was... read more

  10. swim
    UNM masters 3000 yd 01:00 35:11 pace

    Warmup
    500 working on catch up/high elbow catch first 250, negative split second 250
    5x 100's on 1:35 (swam in 1:26-1:29)
    200 easy
    4x 100 on 1:34 (he said it could be a second faster)😆
    200 eas... read more

  11. swim
    5773 yd 01:45 32:00 pace

    Worst swim ever. Didn't want to be in the water from the moment I got in. 70ish degrees.....thought I'd settled in around 30 min-45 min then the COLD set in.....sigh......still not where... read more

  12. swim
    UNM masters 4000 yd 01:26 37:50 pace

    Warmup
    8x25 on 00:40 focus on fast kick/almost catch up
    200
    20x 75's on 2:00 (odds easy, evens fast-avg time for fasts was 1:03)
    Cool down
    1:34/100 avg pace for workout

  13. swim
    Abiquiu Lake 4380 yd 01:20 32:08 pace

    Gorgeous swim at Abiquiu.... I'll be going back here! The water was lovely...chilly (for me) at 69.

  14. swim
    Highpoint with Adam 1100 m 00:20 29:15 pace

    Quick 1100 meters with Adam after work. I'm tired and my neck hurts

  15. swim
    UNM masters 4000 yd 01:15 33:00 pace

    Warmup
    2x (6x 50's on 1:00, 3x 100 on 2:00, 1x 300 on 5:00)
    Swam the 50's in 43-45 seconds, 100's in 1:29-1:30, 300's in 4:30)
    Cool down
    Feeling pooped today, and I must've... read more

  16. swim
    Highpoint with Adam 2850 m 00:54 30:29 pace

    Just swam it all in one go.

  17. swim
    Cochiti 2350 yd 00:45 33:42 pace

    Another awesome Cochiti sunrise swim with RuthAnn!

  18. swim
    UNM masters 2600 m 00:54 33:25 pace

    Had to leave early for work☹️

  19. swim
    Highpoint masters 3250 yd 01:30 48:44 pace

    1000 warmup
    300 with fists
    2x 200 on 4:00
    3x (200 on 4:00, 150 on 3:00, 100 on 2:00)