Site:
http://www.hortonholistichealth.com
Miles:
247 total / 0 in 2013
Goal:

Run the Narragansett, RI Blessing of the Fleet 10 mile road race on July 27th 2012.

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Erik logged 247 miles.

Last workout 9 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Erik H.'s Photo Erik
    RUN
    Run 3.11 mi 00:35 11:15 pace

    On Run at 1:39 PM, http://maps.google.com/?q=http://share.abvio.com/2db2/16ba/4f6e/10c2/Runmeter-Run-20120815-1302.kml, Runmeter will speak your comments to me.

    9 months ago via Runmeter
  2. Erik H.'s Photo Erik
    RUN
    great Run 5.47 mi 01:06 12:00 pace

    Had a nice run today before it hot too hot.

    10 months ago via Runmeter
  3. Erik H.'s Photo Erik
    RUN
    good Heart Rate 4.08 mi 00:49 11:53 pace

    Very difficult to run slow and maintain good form. Going to stick with it though.

    10 months ago via Runmeter
  4. Erik H.'s Photo Erik
    RUN
    great Deleted Run 4 mi 00:49 12:15 pace

    My Monday run got deleted somehow so this is just to log the miles.

    10 months ago
  5. Erik H.'s Photo Erik
    RUN
    Blessing 2012 10.43 mi 01:56 11:09 pace

    First race in the record book. Goal wasting finish in under 2 hrs and I met that goal. Very please with my performance and had a great time.

    10 months ago via Runmeter
  6. Erik H.'s Photo Erik
    RUN
    alright Week 4 3.01 mi 00:32 10:36 pace

    Too hot today

    10 months ago via Runmeter
  7. Erik H.'s Photo Erik
    RUN
    great Run 4.35 mi 00:46 10:38 pace

    Great run today. Nothing like running at the beach.

    10 months ago via Runmeter
    • Chuck J.
      Chuck J.
      Chuck J.

      Have a great run Erik! If you both can hear me, then give each other a high five!

      10 months ago • Like

    • Show 2 more comments...
    • Wendy
      Wendy
      Wendy

      That is a great run Erik!!

      10 months ago • Like

    • Gozling
      Gozling Nice Job
      Gozling Nice Job:

      Nice! I am going to visit my mom aug 4-9 so my beach runs are coming soon!!!! cant wait!!!! I would love to see a pic of your beach :P

      10 months ago

  8. Erik H.'s Photo Erik
    RUN
    great Run 7.06 mi 01:16 10:42 pace

    Had a really great run today.

    10 months ago via Runmeter
  9. Erik H.'s Photo Erik
    RUN
    good Run 3.79 mi 00:42 11:07 pace

    Took a break for a while, good to be back. Holy crap was it humid!!!!! Heart rate was through the roof and really had to dig to finish but it felt really good to be out there.

    10 months ago via Runmeter
    • Gozling
      Gozling
      Gozling

      You are going the same speed as the Mrs. PICK IT UP!!!!

      10 months ago • Like

    • Wendy
      Wendy
      Wendy

      Doing great Erik! Keep it up! Are you sweating enough? If not...GO FASTER!

      10 months ago • Like

    • Emily B.
      Emily B.
      Emily B.

      You did it--nice work! Tough coming back after a break and even tougher with humidity!

      10 months ago • Like

    • Liz B.
      Liz B.
      Liz B.

      Woo-hoo! Great job pushing through the thick air Erik. Think of it as lung-strength-training. Nice job today!

      10 months ago • Like

  10. Erik H.'s Photo Erik
    RUN
    good Run 4.02 mi 00:43 10:47 pace

    Foot was bothering me this weekend so I took it easy today. No pain, happy about that.

    11 months ago via Runmeter
  11. Erik H.'s Photo Erik
    RUN
    great Narragansett 4 5.68 mi 00:32 05:35 pace

    Gps was screwed up. Pace is wrong I was averaging in the low 10 minute per mile range. Have a great Sunday.

    11 months ago via Runmeter
  12. Erik H.'s Photo Erik
    RUN
    great Run 3.9 mi 00:42 10:50 pace

    Nice relaxing run tonight.

    11 months ago via Runmeter
  13. Erik H.'s Photo Erik
    RUN
    great Run 5.73 mi 01:01 10:34 pace

    Longest run to date. Happy with how it went.

    11 months ago via Runmeter