Site:
http://www.hortonholistichealth.com
Miles:
247 total / 0 in 2014
Goal:

Run the Narragansett, RI Blessing of the Fleet 10 mile road race on July 27th 2012.

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Erik logged 247 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    Run 3.11 mi 00:35 11:15 pace

    On Run at 1:39 PM, http://maps.google.com/?q=http://share.abvio.com/2db2/16ba/4f6e/10c2/Runmeter-Run-20120815-1302.kml, Runmeter will speak your comments to me.

  2. RUN
    great Run 5.47 mi 01:06 12:00 pace

    Had a nice run today before it hot too hot.

  3. RUN
    good Heart Rate 4.08 mi 00:49 11:53 pace

    Very difficult to run slow and maintain good form. Going to stick with it though.

  4. RUN
    great Deleted Run 4 mi 00:49 12:15 pace

    My Monday run got deleted somehow so this is just to log the miles.

  5. RUN
    Blessing 2012 10.43 mi 01:56 11:09 pace

    First race in the record book. Goal wasting finish in under 2 hrs and I met that goal. Very please with my performance and had a great time.

  6. RUN
    alright Week 4 3.01 mi 00:32 10:36 pace

    Too hot today

  7. RUN
    great Run 4.35 mi 00:46 10:38 pace

    Great run today. Nothing like running at the beach.

    • Chuck J.
      Chuck J.

      Have a great run Erik! If you both can hear me, then give each other a high five!

      about 2 years ago Like

    • Show 2 more comments...
    • Wendy
      Wendy

      That is a great run Erik!!

      about 2 years ago Like

    • Gozling
      Gozling Nice Job
      Nice Job:

      Nice! I am going to visit my mom aug 4-9 so my beach runs are coming soon!!!! cant wait!!!! I would love to see a pic of your beach :P

      about 2 years ago

  8. RUN
    great Run 7.06 mi 01:16 10:42 pace

    Had a really great run today.

  9. RUN
    good Run 3.79 mi 00:42 11:07 pace

    Took a break for a while, good to be back. Holy crap was it humid!!!!! Heart rate was through the roof and really had to dig to finish but it felt really good to be out there.

    • Gozling
      Gozling

      You are going the same speed as the Mrs. PICK IT UP!!!!

      about 2 years ago Like

    • Wendy
      Wendy

      Doing great Erik! Keep it up! Are you sweating enough? If not...GO FASTER!

      about 2 years ago Like

    • Emily B.
      Emily B.

      You did it--nice work! Tough coming back after a break and even tougher with humidity!

      about 2 years ago Like

    • Liz B.
      Liz B.

      Woo-hoo! Great job pushing through the thick air Erik. Think of it as lung-strength-training. Nice job today!

      about 2 years ago Like

  10. RUN
    good Run 4.02 mi 00:43 10:47 pace

    Foot was bothering me this weekend so I took it easy today. No pain, happy about that.

  11. RUN
    great Narragansett 4 5.68 mi 00:32 05:35 pace

    Gps was screwed up. Pace is wrong I was averaging in the low 10 minute per mile range. Have a great Sunday.

  12. RUN
    great Run 3.9 mi 00:42 10:50 pace

    Nice relaxing run tonight.

  13. RUN
    great Run 5.73 mi 01:01 10:34 pace

    Longest run to date. Happy with how it went.