Dang! on a workout

Sounds like fun!!!! on a workout

Well done! on a workout

literally just laughed out loud. too funny. on a workout

heh. wiener sweat mark. heheh. on a workout

Good luck today!! HAVE FUN! on a workout

Amazing brick! Keep up the good work. on a workout

Well done! Hope you get the food thing figured out... on a workout

Hate the food situation... I couldn't imagine yours with the mileage/workouts... read more

Nice work! Glad it was a blast!! on a workout

ENJOY! on a workout

Nice work! on a workout

That just sounds wrong. on a workout

Hope the training is going well. I saw this clip and thought I would send it ... read more

Maybe you should try harder next time...just kidding, great job!!! on a workout

The wind was shitty today. You did an awesome job coach short shorts! on a workout

I need a speed work partner. Raise your hand if you are interested! Intervals... read more

Give yourself time, stay motivated! on a workout

Feel better! on a workout

post-nye-kc-fun vs. sicko ? good job getting out! on a workout

Sore throat? I think mom's mashed potatoes will help! See you soon. on a workout

Way to go pushing thru in a pac man costume! I must see photos. Wish I could... read more

did your vagina prolapse? [if there was suck it up motivation to attach I wo... read more

I mean this in the sense of c'mon lets do this together and rock Nations.

IT WAS SICK! I cant wait until next year... my wife mentioned something about... read more

way to be #1 on everyone's leader board at the end of this week. They couldn'... read more

Nice Tri, Eric. Strong effort.

Nice work on a workout

But you scared the crap out of me this morning when you drove by! Good luck i... read more

kick ass! on a workout

Where to go Eric "no pants" Rowley!!! on a workout

Yeah Eric!! I am very impressed you were able to maintain such a fast pace. on a workout

Nice job Rowley!!!!! We were there to watch some of our friends finish but w... read more

It is swampy out there, way to get out there and move it! on a workout

Holy Smokes! Team Rad is mad jealous! on a workout

You we're flying! Great job!!! on a workout

Great work, man. That's a nice workout. on a workout

Do it! HellYEAH! on a workout

Dang - those shoes must have wings! on a workout

You're gonna seriously kick some ass on day 3! HELLYEAH! on a workout

You can do it!!! on a workout

hang in there man! on a workout

whatevs dude. remember when we used to run w/o watches. it's the equivalent o... read more

Eye on the absinthe prize. - Confucius on a workout

You're a rockstar. Keep those yards coming! (I personalized this special for ... read more

sweet fucking pace on a workout

congrats! nice place in age group!!

You're almost looking like me already and by that I mean a woman. on a workout