Miles:
6433 total / 299 in 2013
Goal:

Red Flannel Run. Friendly Sons of St. Patrick. Drake 10K. Market to Market. Dam to Dam. HyVee Tri. Des Moines half. Living History Farms.

Eric R. did a cross training workout: I got myself a little...

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blah Spartan - endurance

I got myself a little run down last week. Attempted to recovery with 12 hours of sleep last night. Still feeling sluggish.

over 1 year ago

  • Mark
    Mark
    Mark

    I'm lucky to get that much sleep in 48 hours. Hope you feel better.

    over 1 year ago • Like

  • Kristen O.
    Kristen O.
    Kristen O.

    Glad you got in some rest - feel better!

    over 1 year ago • Like