Miles:
6097 total / 97 in 2012
Goal:

Complete my first half ironman. Beat my olympic tri time of 2:26. Run a sub 40 minute 10K. Place top 10 in a race, any race.

Eric R. ran: I had an awesome five...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:46 time
  • 07:38 pace
  • 565 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Groundhog Run 6 mi 00:46 07:38 pace

I had an awesome five mile race. Then the last mile happened. I'll take it. Chaffed the shit out my legs. Probably the worst ever. I've spent the rest of the evening icing.

Calories
565
  • Tamara H.
    Tamara H.

    Dude, I hope your legs get to feeling better. yikes! What happened to us all mile 5? ...... ohyeah, Probably the dinner & drinks.

    4 months ago Like

  • Kevin U.
    Kevin U.

    I have had the same prob this year. The weather is nice but it is dry out there.

    4 months ago Like