Miles:
6383 total / 249 in 2013
Goal:

Red Flannel Run. Friendly Sons of St. Patrick. Drake 10K. Market to Market. Dam to Dam. HyVee Tri. Des Moines half. Living History Farms.

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  • 3 miles
  • 0:00 time
  • 320 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Eric R.'s Photo Eric
    RUN
    good 3 mi

    Kicking off a busy week.

    1 day ago
  2. Eric R.'s Photo Eric
    RUN
    good 8.02 mi

    Awesome morning run with Tamara H.

    3 days ago
  3. Eric R.'s Photo Eric
    RUN
    alright 3 mi

    Nice to get a good sweat on. Glad to see the heat and humidity is back. I hate the cold.

    4 days ago
  4. Eric R.'s Photo Eric
    RUN
    alright 3 mi

    Morning run with Noble. It was nice to get out and shake out the legs. They are still pretty heavy from the weekend relay run.

    6 days ago
  5. Eric R.'s Photo Eric
    RUN
    good Market to Market Relay 14.9 mi

    Ran three fantastic legs during Market to Market this year. A a few sub seven miles and a ton of fun with my team. Can't wait to do it next year. #m2mrelay

    9 days ago
  6. Eric R.'s Photo Eric
    RUN
    good 3.7 mi

    Great start tot he morning with Jason.

    13 days ago
  7. Eric R.'s Photo Eric
    RUN
    good 3 mi

    Beautiful morning. It's gonna be solid week. I can feel it.

    15 days ago
    • Josh H.P
      Josh H. You're Badass
      Josh H. You're Badass:

      I felt the same today on my run this afternoon. I was tired but could tell this week would be good.

      15 days ago

  8. Eric R.'s Photo Eric
    RUN
    blah 3 mi

    My three mile loop turned into a 2.5 mile with a run/walk on my way back :(

    21 days ago
  9. Eric R.'s Photo Eric
    RUN
    good 3.8 mi

    Super awesome run with Joe C. this morning.

    25 days ago
  10. Eric R.'s Photo Eric
    RUN
    good 3 mi

    Glad I was able to beat the snow we're suppose to get. Really. Snow. WTF.

    29 days ago via Electric Miles
  11. Eric R.'s Photo Eric

    Anyone interested in joining a relay team with me on May 11th? We had a runner drop out last minute. 7.7 miles. Let me know.

    29 days ago
  12. Eric R.'s Photo Eric
    RUN
    tired 3.17 mi

    The 30+ mph winds today didn't make this run fun at all.

    about 1 month ago   
  13. Eric R.'s Photo Eric
    RUN
    alright 4.05 mi

    Kingman!

    about 1 month ago   
  14. Eric R.'s Photo Eric

    Only got seven miles in last week which sucked. But, my giant work presentation is done. Should be able to get more mileage in this week.

    about 1 month ago
  15. Eric R.'s Photo Eric
    RUN
    good 7.2 mi

    SHORT SLEEVES!

    about 1 month ago via Electric Miles
  16. Eric R.'s Photo Eric
    RUN
    good Group run 4 mi

    Ran four with Joe and Jason. Felt good to run with a group this morning.

    about 1 month ago via Electric Miles
  17. Eric R.'s Photo Eric
    RUN
    good 3 mi

    Hardest part of my run today was getting out of bed. Glad I did

    about 1 month ago via Electric Miles
  18. Eric R.'s Photo Eric
    RUN
    6 mi

    First single-layered clothing run of the season!

    about 1 month ago