- Site:
- http://www.sweetlifeericka.com
- Miles:
- 1268 total / 69 in 2013
- Goal:
Hitting 3:45 in the Shamrock VA Beach Marathon in March!
Ericka Andersen ran: Felt surprisingly goo...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:39 time
- 09:45 pace
- 506 calories
- details
good
4
mi
00:39
09:45 pace
Felt surprisingly good after yesterday. Also did a 20-min. arm circuit.


Solid miles the day after your long run, Ericka!
8 months ago • Like
Nice workout Nice Job
8 months ago • Like
nice job after those great miles yesterday
8 months ago • Like