- Site:
- http://www.sweetlifeericka.com
- Miles:
- 1268 total / 69 in 2013
- Goal:
Hitting 3:45 in the Shamrock VA Beach Marathon in March!
Ericka Andersen ran: Some speed drills tod...
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- 7 miles
- 01:03 time
- 09:00 pace
- 818 calories
- details
But your pace will love em! Nice 7 miles of drills!
8 months ago • Like
Nicely done.
8 months ago • Like
Awesome job! Me too but they sure work!
8 months ago • Like
...so good for you, though!! Nice job!
8 months ago • Like
Awesome 7 miles, Ericka!
8 months ago • Like
I hear that honey. I hate speedwork but I'm hoping it'll pay off. Great job today xx
8 months ago • Like
But they're so good for you!
8 months ago • Like
Great work!
8 months ago • Like
nice 7 miler Ericka!!
8 months ago • Like
Great 7 miles!
8 months ago • Like
At least it makes the miles go by faster. Way to knock that speed work out!
8 months ago • Like