- Site:
- http://www.sweetlifeericka.com
- Miles:
- 1268 total / 69 in 2013
- Goal:
Hitting 3:45 in the Shamrock VA Beach Marathon in March!
Ericka Andersen did a crossfit workout: WOD: 4 rounds 400M ru...
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alright
00:45
WOD: 4 rounds 400M run, 12 pull-ups, 12 barbell rollouts. Finally have kipping pullups!


Nice CF workout.
9 months ago • Like
Awesome work!!
9 months ago • Like
Killer CF work lady!
9 months ago • Like
Nice going.
9 months ago • Like
Way to go!
9 months ago • Like
Awesome!
9 months ago • Like
Nice PULLUPS!
9 months ago • Like
awesome workout!!
9 months ago • Like
Great job on the pullups!! great workout!
9 months ago • Like