Erich L
Barefoot Trail Run with the Family
- Miles:
- 254 total / 63 in 2013
- Goal:
There will be a marathon this year. Oh yes, Lord willing, there will be one.
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Entries
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RUN
good 1 mi
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great 7 mi
Nice toe-shoes run with the wife on the Clinton Lake north shore trail.
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good 6.9 mi
The first half was like lead and the second half, Post Tae Kwondo, was much looser.
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alright Century School to UGL to Prar... 4.71 mi
Long distance run and lifting FTW! Even if I was slow and felt like lead.
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good Century School to UGL to Prar... 4.71 mi
I sandwiched in an hour at the gym. Nice endurance test.
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good Lawrence Sandrat Trail - Plus... 12 mi
And then, there was weight-lifting. Take that middle age!!!
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walk
great Z's to Downtown 2.84 mi
Walking and reading the Kindle on mildly warm day. Does it get any better?
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Erich L
