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Eric logged 671 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good Cushion Peak challenge 18 mi 03:37 12:03 pace

    12 miles of mountain bike with 6 miles of running, plus orientaring, boulder climbing, shooting, bow and arrow and other fun stuff.... wooohoooo

  2. RUN
    good Hyner's 25K challenge 15.5 mi 04:13 16:19 pace

    grueling hills.... 3 of them.... 1/2 mile after the start sharp climb for 1.5 miles (humble hill) than mile 6.5 you take a steady 2.5 mile slow climb through woods, streams and rocks. than mile 11 ... read more

  3. RUN
    good Back to Valley Forge park....... 7 mi 01:07 09:34 pace

    it was 3 month since ive been back there and it was a great feeling to be in those woods again....

  4. RUN
    good mud fest reading PA 9 mi 01:35 10:33 pace

    hard trail, rocks, rocks and more rocks....

  5. RUN
    great Winter series 2012 first edit... 23 mi 07:35 19:46 pace

    Well after close to 13000 feet of gain/loss elevation, 4 jumps in water hole, 2 swim across river, and a tottal of 2 miles of run in water up to knee high, followed by climbings, boulders, running ... read more

  6. RUN
    great bear creek 6 mi 01:35 15:50 pace

    night run at bear creek.... rocks, rocks, rocks .... fun time followed with some good ale :)

  7. 2012 present itself with 3 big challenges for me
    A/ the Spartan Winter Death Race in March, Vermont
    B/ the Canadian Death Race in July, Calgary
    C/ the World Tough Mudder in December, TBA
    that'... read more

  8. RUN
    great 20 km 02:04 09:58 pace

    back and forth on the perkiomen trail from collegeville to shwenksville Fat Ass organized by Kent and BJ.... great turn out, able to see friends I havent seen in a while, easy running but demanding... read more

  9. RUN
    good 8.5 mi 02:10 15:17 pace

    6 of us for this first training run in Wissahickon on this new 11 miles loop filled with lots of difficulties and steep climb.... time constraint took all but harry and I to keep going on the secon... read more

  10. RUN
    good wissahickon 11 mi 03:00 16:21 pace

    Marking trail for winter series first edition

  11. RUN
    good valley forge mount misery 4.7 mi 01:35 20:12 pace

    5500 of pure elevation off trail

  12. RUN
    good nolde forest 17 mi 03:31 12:24 pace

    Easy pace 21500 feet elevation gain and loss and 1 hour in a hot bath after that :)

  13. RUN
    good world toughest mudder 20 mi 06:00 18:00 pace

    The last portion of the course had water back to back to back to back..... With water at roughly 30 degrees and 15 to 20 mns in without running in between was a disaster for 3/4 of the participants... read more

    • Jc C.
      Jc C.

      outstanding Eric .... Saw the Video today from the Official site ... Nice to see your smiling face ... Kick some ass brother ~

      almost 7 years ago Like

    • Eric D.
      Eric D.

      Lol.... Good time turning into hell time very quickly lol

      almost 7 years ago Like

  14. RUN
    great Wissahickon trails 10 mi 02:14 13:24 pace

    this time no funny monkey business but all about hills, hills and more hills. Great run :)

  15. RUN
    great Wissahickon anything goes run... 10 mi 02:16 13:35 pace

    3 of us hiting the trails, rivers, streams, boulders, bushwacking and water holes... lots of fun 35 degree water has a way to wake you up ;)

  16. RUN
    great nolde forest 8.5 mi 01:28 10:21 pace

    Great run I a beautiful hilly area.... 4600 feet gained elevation, wet trails, lots if trees across and some great climbs.