Eric Ashley Loffland ran: pushed it a bit. sta...

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  • 17 miles
  • 02:20 time
  • 08:12 pace
  • 1771 calories
  •  
  •  
  • 4186 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Cook's Trail 17.07 mi 02:20 08:12 pace

pushed it a bit. stayed steady and ran the back part at least as fast. cool but HUMID.

12 months ago via Garmin