- Site:
- http://ericajo.com/running
- Miles:
- 1949 total / 68 in 2012
- Goal:
2012 Goals: Open water swim triathlon, metric century and half marathon!
Erica Melton ran: I had planned on goin...
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- 3 miles
- 00:34 time
- 11:26 pace
- 264 calories
- details
good
Woodridge Loop - Reverse Direction
3.01
mi
00:34
11:26 pace
I had planned on going cycling but my bike has a flat tire :-(. Because it was such a beautiful day, I had to do something so I decided to run 3 miles again. I kept the pace slow and went the opposite direction than I normally do to mix things up.
- Gear
- Weather


I did the same thing today - ran part of my route backwards. :-) Great job!
almost 2 years ago • Like