- Site:
- http://ericajo.com/running
- Miles:
- 2224 total / 343 in 2012
- Goal:
2012 Goals: Open water swim triathlon, metric century and faster 5Ks!
Erica Melton ran: Not my best race but ...
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- 3 miles
- 00:34 time
- 10:41 pace
- 276 calories
- details
alright
Race for the Grasshopper 5K
3.14
mi
00:34
10:41 pace
Not my best race but not my worst either. Got a really bad side stitch early on and it just wouldn't go away so I ended up having to walk a lot that last mile. But I learned one thing, I absolutely hate continuous running and prefer longer distances using run/walk method. Ironically my 9 miler last week felt easier than today's 5K.


Which Garmin device are you using?
5 months ago • Like
Forerunner 305
5 months ago • Like
May I ask, how are you posting your runs from Garmin to DM?
5 months ago • Like
Make sure you have the Garmin plugin installed first then use the Sync feature on DM. http://www8.garmin.com/products/communicator/
5 months ago • Like
Got it! Thanks very much.
5 months ago • Like