Erica Melton ran: Since I freelanced on...

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  • 3 miles
  • 00:36 time
  • 11:35 pace
  • 274 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Monday Night Pub Run 3.1 mi 00:36 11:35 pace

Since I freelanced on-site today at a company on the west end, I decided to go ahead and do tonight's pub run. Good run, somewhat difficult route with a big hill on Ridgeland Dr that about killed my calves.

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
274