- Site:
- http://www.ericarunning30.com
- Miles:
- 274 total / 15 in 2012
- Goal:
Run a 5k in under 30 mins. Run a 1/2 marathon in under 2:40
Erica ran: Did a 4.1 mile run on...
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- 5 miles
- 0:00 time
- 0:00 pace
- 563 calories
- details
5.1
mi
Did a 4.1 mile run on the treadmill and then walked a mile with the kids outside felt good considering I am still getting over a chest cold.
you just reminded me i had a cold until today i think - 4 weeks of it for some reason... :-(
great workout!
almost 2 years ago • Like