Eric Dipietro ran: Sprint and Stride 5k ...

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  • 3 miles
  • 00:21 time
  • 06:51 pace
  • 328 calories
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  • 370 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Allstate 3.11 mi 00:21 06:51 pace

Sprint and Stride 5k at work. Midday and all warm and toasty out. Was a slog running on loose gravel path as well. Finished 18 of 1350 so not all bad.