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Eric logged 6090 miles.

Last workout 7 months ago. Help get them back on track!

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Entries

  1. RUN
    tired 3.01 mi 00:28 09:21 pace

    Nothing left in the legs this morning. Reached a point of depletion. Oh well, time to rest up until the marathon in 14 days.

  2. RUN
    good 4.14 mi 00:50 12:04 pace

    recorded yet another soccer game. Ran a lot more in this one.

  3. RUN
    good 3.17 mi 00:28 08:45 pace

    Wednesday night crew, took it easy.

  4. RUN
    good 3.62 mi 00:55 15:17 pace

    Recorded my soccer game on gps. Kinda neat.

  5. RUN
    good Allstate 3.11 mi 00:21 06:51 pace

    Sprint and Stride 5k at work. Midday and all warm and toasty out. Was a slog running on loose gravel path as well. Finished 18 of 1350 so not all bad.

  6. RUN
    great 20.01 mi 02:48 08:24 pace

    Finally had a good confidence building run. I chugged along for the first 18 and threw in a handful of race pace miles for good measure. Once the first 18 was done I threw it into gear to see what ... read more

  7. RUN
    blah 10.01 mi 01:34 09:20 pace

    Attempted a Yasso with 3.5 weeks to go until St. George. It was a muggy one out there and GI issues pre-run didn't leave me feeling the strongest. Was all over the place as far as pacing, but ... read more