Eric Bellavance ran: 15 minutes de réchauf...

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  • 4 miles
  • 00:35 time
  • 09:23 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 179 max hr
  • 148 avg hr
    • Currently /5 Effort.
    effort /5
good Tapis roulant / Treadmill 6 km 00:35 09:23 pace

15 minutes de réchauffement
7 x (60/60) à (16/8)km/h
6 minutes cooldown

Gear
Calories
506