Miles:
3625 total / 28 in 2014
Goal:

Improve my 5k time, 50 states + DC

Eric ran: This was a destressin...

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  • 5 miles
  • 00:53 time
  • 10:32 pace
  • 923 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright 7/25: 5 mi 00:53 10:32 pace

This was a destressing run. I had a every mentally and emotionally draining day yesterday and thought a run would help. Here's hoping today's better.