Miles:
3625 total / 28 in 2014
Goal:

Improve my 5k time, 50 states + DC

Eric rode: I've been behind in l...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:34 time
  • 10.5 pace
  • 527 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good 7/10: 6 mi 00:34 10.5mph pace

I've been behind in logging my workouts. This was just an end of the day ride to de-stress.