Miles:
3625 total / 28 in 2014
Goal:

Improve my 5k time, 50 states + DC

Eric rode: Quick ride on a drear...

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  • 6 miles
  • 00:35 time
  • 10.3 pace
  • 543 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good 5?4: 6 mi 00:35 10.3mph pace

Quick ride on a dreary morning. My real workout is tonight. Dancing!