Miles:
2761 total / 294 in 2012
Goal:

Improve my 5k time, 50 states + DC

Eric ran: Very crazy night in t...

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  • 3 miles
  • 00:35 time
  • 11:39 pace
  • 621 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
alright 12/06: TM 3 mi 00:35 11:39 pace

Very crazy night in the firehouse so I'm very tired this morning but I wanted to get a run in today. It was raining so I hit the TM.

Gear
Effort
  • Currently 1/5 Effort.
Calories
621