Miles:
2502 total / 35 in 2012
Goal:

Improve my 5k time, 50 states + DC

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  • 13 miles
  • 02:14 time
  • 10:19 pace
  • 2033 calories
  •  
  •  
  • 179 ft climb
  • 169 max hr
  • 150 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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great City Loop 13 mi 02:14 10:19 pace

One of the best thing about doing a long run in the city where you lived your entire life is that you go down memory lane everytime. Today I ran past the house where I was born, the park where my big sister taught me how to ride a bike, the place I learned to swim,the pourch where I had my first kiss (thanks Rita), my first girlfriends house, Suicide Hill (the local sledding spot), the corner where my friends and I hung out as teens, my aunt's/uncle's and grandma's houses. Not to mention all the places where I shared great times with my children. I even met up with my big bro who was taking a walk on his lunch break. Maybe I can get him into running. Top all that off with a perfect day weatherwise and you have a GREAT run.
Hope everyone has a great run today too!

almost 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
2033
  • Aila
    Aila
    Aila

    that sounds absolutely fabulous! your "memories" run just put a huge smile on my face :) happy Monday!

    almost 2 years ago • Like

  • Cynara S.
    Cynara S.
    Cynara S.

    That's a memory lane for sure!!! The first kiss, huh? Who doesn't remember that very first kiss! Good times where everything in life was so innocent.... Great run on memory lane! :o)

    almost 2 years ago • Like

  • Barb G.
    Barb G.
    Barb G.

    that sounds like a great day and a great run. :)

    almost 2 years ago • Like

  • Melinda M.
    Melinda M.
    Melinda M.

    Sounds like a great run! Can you believe the awesome weather today??

    almost 2 years ago • Like

  • Neko
    Neko
    Neko

    how cool, what a great run!

    almost 2 years ago • Like

  • Utah C.
    Utah C.
    Utah C.

    What a great way to start the week. Way to go!

    almost 2 years ago • Like