Miles:
2502 total / 35 in 2012
Goal:

Improve my 5k time, 50 states + DC

Eric ran: Well this was to be m...

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  • 4 miles
  • 00:48 time
  • 11:17 pace
  • 515 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 137 avg hr
    • Currently /5 Effort.
    effort /5
blah 4.25 mi 00:48 11:17 pace

Well this was to be my long run today but the running gods were against me.So, I figured I'd regroup and try again tomorrow.

almost 2 years ago

Gear
Calories
515
  • Barb G.
    Barb G.
    Barb G.

    ohdear. damn those running gods. thank goodness tomorrow is another day. :)

    almost 2 years ago • Like

  • Cynara S.
    Cynara S.
    Cynara S.

    Good choice. Don't push yourself more than you body can handle. Rest now and tomorrow you'll try again to get a better run. :o)

    almost 2 years ago • Like

  • Jennifer H.
    Jennifer H.
    Jennifer H.

    Don't they know they are not allowed vacations?? Wise decision today. Tomorrow is always a new start.

    almost 2 years ago • Like

  • Middalia W.
    Middalia W.
    Middalia W.

    Great job getting some miles in...I hope you can get your long run in tomorrow!

    almost 2 years ago • Like