Miles:
2493 total / 26 in 2012
Goal:

Improve my 5k time, 50 states + DC

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Entries

  1. RUN
    good 2/12: 5 mi 00:53 10:37 pace

    Felt good this morning even though it was freezing outside. I braved the elements and completed this frosbite run. Things are starting to get back to normal for me. Thank God.

  2. #dailymission
    What would you attempt to do if you knew you could not fail?
    The Badwater Ultra

  3. RUN
    good 2/8/12: 5 mi 00:53 10:39 pace

    It wasn't pretty, it wasn't fast, but it was five miles and it felt good to go that distance.

  4. VELO
    good 2/5/12: 5 mi 00:26 11.5mph pace

    I was too busy today to log this until now. It was a great day to be a football fan and a Giants fan. Thanks and Congrats to the G-Men, Superbowl Champs!

  5. RUN
    alright 2/4/12 3 mi 00:34 11:17 pace

    Busy night at work so I'm feeling a little tired. I set the cruise control and went. The new kicks felt good. I tried something a little different and went with the Brooks Ghost 4. They have some n... read more

  6. Bought some new kicks today. Looking forward to road testing them on Saturday.

  7. RUN
    alright 1/31/12: 3 mi 00:34 11:20 pace

    Well this was a little better than my last run. Breathing ok but my legs felt like rock.

  8. RUN
    alright 01/29/12: 2 mi 00:21 10:31 pace

    Ok so I'm finally feeling slightly human again. Health issues kept me off the road. Even so I could only muddle through two miles.

    • Lisa
      Lisa Get Better
      Get Better:

      Welcome back Eric! Take it easy and listen to your body.... your body will tell you when to go full steam again.

      14 days ago

    • Eric
      Eric

      Thanks Lisa.

      14 days ago Like

    • Stephanie Y.
      Stephanie Y.

      Sorry to hear this Eric! Hope you're back to 100% soon.

      13 days ago Like1 person

  9. Down for the count for awhile. The flu has struck.

  10. RUN
    alright 01/04/12: First Run of the Ne... 3 mi 00:30 09:52 pace

    Well it took me a few days and a little push from Anne S. and Barb G. (thanks ladies) but I finally have my first run of 2012 in the books.

  11. OK friends, I need motivation this morning. It's freezing cold out there today!

  12. Wishing everyone a Safe and Happy New Year!

  13. VELO
    tired 12/31: 5 mi 00:30 10.0mph pace

    Don't know what's going on, I'm still so tired after a full nights sleep. Legs are still feeling like lead.

  14. RUN
    tired 12/30: 3 mi 00:32 10:43 pace

    No energy at all today, happy with the three.

    • Barb G.
      Barb G.

      nice work Eric!! Lack of energy could be an easy way to just forget it, but you didn't! :)

      about 1 month ago Like1 person

  15. RUN
    good 12/28: 3 mi 00:32 10:45 pace

    Well at least I'm getting out on a semi regular basis. I still need to up the milage though.

  16. Merry Christmas to all !

  17. Shared Photo

    Excerise with a Santa Hat on Christma Eve.
    Merry Christmas!

  18. RUN
    good 12/24 3 mi 00:33 11:04 pace

    Beautiful morning for running! Merry Christmas everyone!

  19. VELO
    good 12/23: 5 mi 00:30 10.0mph pace

    Just running some errands and mailing some last minute cards, figured it'd be easier to use the bike than drive. I was right.

  20. RUN
    good 12/22: 5 mi 00:55 11:00 pace

    Legs felt heavy but I managed to stuggle through.

    • Anne S.
      Anne S.

      I sometimes wonder if its the cold air or all the holiday hubbub because "heavy legs" seems to be going around.

      about 1 month ago Like

    • Eric
      Eric

      I'm thinking holiday hubbub and all the walking around.

      about 1 month ago Like

    • Bernadette D.
      Bernadette D.

      Good for you keeping up with it during the holidays!

      about 1 month ago Like