Nadia ran: Ran on the tred yeste...

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  • 8 miles
  • 01:33 time
  • 11:34 pace
  • 1195 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 8.01 mi 01:33 11:34 pace

Ran on the tred yesterday but my knee's were not liking it so I walked a few miles as well. Glad to have gotten 8 in though, I like that number.