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Nadia logged 556 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
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  1. RUN
    great 5.06 mi 00:52 10:20 pace

    This morning rocked!! Thank you Kelly and Joe!!
    This might be the first time I've ran this year b/c of my back problems.
    I want to run a Marathon now I am so pumped!!

  2. RUN
    great 4 mi 00:37 09:18 pace

    I had the most wonderful run today. I used some techniques that my pt taught me. Very thankful my husband let me have some "me" time today!

  3. RUN
    good 4.26 mi 00:40 09:26 pace

    I love running!!! I have missed it, back does not like going up hills which is what I am surrounded by but good info to share with my PT...So happy!!

  4. RUN
    3 mi 00:30 09:54 pace

    Today was a short tred run for me, could have been a bit longer but a very old man who must have had a cigarette just before getting on the tred next to me made it very difficult to breathe. I real... read more

  5. RUN
    alright 8.01 mi 01:33 11:34 pace

    Ran on the tred yesterday but my knee's were not liking it so I walked a few miles as well. Glad to have gotten 8 in though, I like that number.

  6. RUN
    blah 6.42 mi 01:05 10:07 pace

    Was not in the mood to tred run today, but happy I got something done. I was seriously ready to quit at 1mile. Time includes 5 min cool down walk.

  7. RUN
    great 10 mi 01:39 09:52 pace

    Happiest GIRL right now!!! I got to run outside in the beautiful weather (love monsoons) and enjoyed running up and down Houghton and all through Rita Ranch. I'm so happy...

  8. RUN
    great 6.48 mi 01:00 09:15 pace

    Tred run at the gym, very thankful my grandma watched the kids so I could get a quick run in.

  9. RUN
    great 7.7 mi 01:28 11:25 pace

    Ran with my bud Becca H. , missed our runs!! Best run I have had in a long time!

  10. RUN
    5.78 mi 01:05 11:12 pace

    Time includes a warm up and cool down walk plus run on tred this morning and did it at the 1.0 incline. Knees hurt, really dislike the tred!

  11. RUN
    great 4.01 mi 00:39 09:38 pace

    My run was so relaxing and much needed. Very happy gal!

  12. RUN
    3 mi 00:36 11:53 pace

    Oh My word!!! Pulling a stroller is crazy hard. But had fun learning a new park. slowed me down but I was not complaining about it with the weight I was lugging around.

  13. RUN
    0.2 mi 00:02:16 11:19 pace

    Boys wanted to go for a jog with me, we made it .20 but they ran there sweet little hearts out.

  14. RUN
    4.6 mi 00:43 09:26 pace

    Loved my run tonight, very humid but no sun and a nice breeze!

  15. RUN
    4 mi 00:45 11:16 pace

    If anyone is curious 6 am is too hot to run in Tucson,especially hills, yuck!
    But hopefully I ran off 2 of the 4 ice cream bars I ate last night, hopefully!

  16. RUN
    great 3 mi 00:27 09:03 pace

    Hot stuffy run on the tred in my jam packed garage my last mile was a 8min pace, plus I did a Jillian dvd at nap time, feeling like a rock star!!! Plus there is some extra motivation to try to keep... read more

  17. RUN
    alright 9.37 mi 01:37 10:19 pace

    Was supposed to do a trail run of our half marathon coming up with a friend and well I got in a good portion of it but man this heat is insane!! We started our run at 6:40am, I am thinking I can&#x... read more

  18. RUN
    alright 4 mi 00:39 09:50 pace

    Between my allergies and Garrett having to work early this run should not have happened but I got out there and back just before he had to leave and did it so I am happy!

  19. RUN
    good run to bunko, lol. 4 mi 00:38 09:25 pace

    Ran to Sheri's house for Bunko, only 2 miles from my house so I ran some circles in her hood. Leg's are dead.

  20. RUN
    alright 4.53 mi 00:45 09:52 pace

    Can't believe at 6:30pm it's still TOO hot to run!! And I think I busted a vein in my knee from the huge purple bump that is forming yuck!, but man I got out of the house and got to run s... read more