Site:
http://www.irishcalvinist.com/
Miles:
1258 total / 34 in 2012
Goal:

use running as a tool for thinking and fitness. It would be nice to drop some lb's & become a better runner too.

Erik ran: very stinkin windy. b...

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  • 9 miles
  • 01:15 time
  • 08:12 pace
  • 1189 calories
  •  
  •  
  • 312 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Oil Change Run 9.13 mi 01:15 08:12 pace

very stinkin windy. beautiful day tho

5 months ago

Calories
1189