Site:
http://www.irishcalvinist.com/
Miles:
1258 total / 34 in 2012
Goal:

use running as a tool for thinking and fitness. It would be nice to drop some lb's & become a better runner too.

Erik ran: on 12/02/11

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  • 7 miles
  • 00:50 time
  • 07:28 pace
  • 823 calories
  •  
  •  
  • 511 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Contemplation 7 6.69 mi 00:50 07:28 pace

6 months ago

Calories
823