Site:
http://www.irishcalvinist.com/
Miles:
1258 total / 34 in 2012
Goal:

use running as a tool for thinking and fitness. It would be nice to drop some lb's & become a better runner too.

Erik ran: windy and kinda cold

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  • 6 miles
  • 00:50 time
  • 08:00 pace
  • 823 calories
  •  
  •  
  • 419 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Keystone / North Shores Backdoor 6.25 mi 00:50 08:00 pace

windy and kinda cold

6 months ago

Calories
823