Gifford John Perral rode: Tired legs and side s...

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  • 13 miles
  • 02:22 time
  • 5.6 pace
  • 1602 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good 21.1 km 02:22 5.6mph pace

Tired legs and side stitches was beginning to show, just had to give it all, F@#$ck the pain!!. It was a good run though was on target for a 2:10 finish but decided to just walked with Master Animel when I caught up with him at km16. He told me to go ahead but I told him will just accompany him. Mostly walked and jog the rest of the way and enjoy being an IRONMAN! Official time 6:25 Rank 547 out of 1346 individual finishers, Rank 109 out of 315 Age groupers 35-39 division. Not bad at all for a first timer. Now I know what to work on. Till next year!!

10 months ago