- Miles:
- 4854 total / 274 in 2013
- Goal:
Galaxy Macau Marathon
Gifford John Perral swam: Happy to break sub50 ...
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- 1 miles
- 00:48 time
- 40:36 pace
- 425 calories
- details
good
Cobra Ironman 70.3 Cebu
1900
m
00:48
40:36 pace
Happy to break sub50 as my goal. Weee! But it was very difficult to swim with a thousand others. You get the kick, the elbows, my yellow cap was a goner by the midway! But its all part of the game, I love it!


You did it! Congrats!
10 months ago • Like