- Miles:
- 4854 total / 274 in 2013
- Goal:
Galaxy Macau Marathon
Gifford John Perral ran: Dialing in for Cobra....
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:53 time
- 10:20 pace
- 617 calories
- details
great
Uphill Training-Sta Cruz, Liloan
8.31
km
00:53
10:20 pace
Dialing in for Cobra. Little bit tired from sufferfest last night but It was good that I did the workout.


badiha!
11 months ago • Like • 1 person
fast uphill
11 months ago • Like