You've got to login or join dailymile to do that
Gifford John Perral rode: Easy spinning while w...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 15 miles
- 01:00 time
- 15.0 pace
- 681 calories
good Cycle ops 24.17 km 01:00 15.0mph pace
Easy spinning while watching The Artist, an exceptionally good black and white silent movie. Only the cranks were louder.