- Miles:
- 4854 total / 274 in 2013
- Goal:
Galaxy Macau Marathon
Gifford John Perral rode: BE Resort to Liloan L...
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- 26 miles
- 01:35 time
- 16.7 pace
- 1079 calories
- details
alright
Brick Sunday Bike
42.47
km
01:35
16.7mph pace
BE Resort to Liloan Loop. One flat tire on my way back (my first flat tire incident) and I was not bringing a pump. Worst the spare tube was also defective. Thanks Marvin and Poks for the help, pump and spare tube. At least I've learned to do an an actual change on the road. Pam, Benjchz B. and Glen also stop by to make chicka and ride the way back together.


wa jud ko kita ninyo dah! Saw you guys going up the bridge but nawala naman on the way down. Ang ako ra jud gi huna2x all the way balik sa BE, hinaya jud nako mu bike oy! haha. At least apil na simulate ang tire change. Complete Sunday training!
10 months ago
Hoy nag una ka namo uy! Went back to look for you thought you went strainght to liloan but when I turned around ni u sulod man diay ka sa Manila memorial! U were in front of me when I got the busted tire but too far to hear me call u. Lain cguro to imu nakit an Mao to Mga kusgan!
10 months ago • Like
Badiha!
10 months ago • Like